10.1 km | 01:03:19 | 06:17/km日期: 2019-07-09 05:43 - 卡路里: 693 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79%
Pace: 07'26" / 06'23" / 06'07" / 06'07" / 06'19" / 06'22" / 06'03" / 06'04" / 06'09" / 05'54" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'33") | 1000 / 1000 |
2 | | 06'22" (+00'29") | 1000 / 2000 |
3 | | 06'06" (+00'13") | 1000 / 3000 |
4 | | 06'06" (+00'13") | 1000 / 4000 |
5 | | 06'19" (+00'26") | 1000 / 5000 |
6 | | 06'21" (+00'28") | 1000 / 6000 |
7 | | 06'03" (+00'10") | 1000 / 7000 |
8 | | 06'04" (+00'11") | 1000 / 8000 |
9 | | 06'08" (+00'15") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 05'58" (+00'05") | 73 / 10073 |
7月累積里程 : 305.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'23" | 00:13'49" |
3 | 06'07" | 00:19'56" |
4 | 06'07" | 00:26'03" |
5 | 06'19" | 00:32'22" |
6 | 06'22" | 00:38'44" |
7 | 06'03" | 00:44'47" |
8 | 06'04" | 00:50'51" |
9 | 06'09" | 00:57'00" |
10 | 05'54" | 01:02'54" |
10.1 | 05'55" | 01:03'20" |