6.4 km | 00:46:11 | 07:12/km日期: 2019-07-05 06:06 - 總爬升: 137 m - 卡路里: 435 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81%
Pace: 05'34" / 06'30" / 06'24" / 06'33" / 06'35" / 07'01" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+03'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'04") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'33" (+00'09") | 1000 / 4000 |
| 5 | | 06'34" (+00'10") | 1000 / 5000 |
| 6 | | 07'00" (+00'36") | 1000 / 6000 |
| 7 | | 08'24" (+02'00") | 415 / 6415 |
7月累積里程 : 109.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'30" | 00:12'04" |
| 3 | 06'24" | 00:18'28" |
| 4 | 06'33" | 00:25'01" |
| 5 | 06'35" | 00:31'36" |
| 6 | 07'01" | 00:38'37" |
| 6.4 | 08'25" | 00:42'07" |
展開計圈分析
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