7.2 km | 00:55:42 | 07:45/km日期: 2019-07-08 05:07 - 總爬升: 116 m - 卡路里: 293 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 03'03" / 07'04" / 06'53" / 07'03" / 07'00" / 07'12" / 07'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'55" (+06'00") | 880 / 880 |
2 | | 06'56" (+00'01") | 1000 / 1880 |
3 | | 06'56" (+00'01") | 1000 / 2880 |
4 | | 07'03" (+00'08") | 1000 / 3880 |
5 | | 06'55" | 1000 / 4880 |
6 | | 07'09" (+00'14") | 1000 / 5880 |
7 | | 07'08" (+00'13") | 1000 / 6880 |
8 | | 07'09" (+00'14") | 303 / 7184 |
7月累積里程 : 106.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'03" | 00:03'03" |
2 | 07'04" | 00:10'07" |
3 | 06'53" | 00:17'00" |
4 | 07'03" | 00:24'03" |
5 | 07'00" | 00:31'03" |
6 | 07'12" | 00:38'15" |
7 | 07'08" | 00:45'23" |
7.2 | 06'29" | 00:46'35" |