8.2 km | 00:43:20 | 05:17/km日期: 2019-06-29 06:03 - 平均心率: 163 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 87%
Pace: 04'21" / 04'38" / 07'12" / 04'44" / 04'50" / 06'32" / 05'49" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+01'53") | 2281 / 2281 |
| 2 | | 03'06" (+00'05") | 406 / 2688 |
| 3 | | 22'43" (+19'42") | 43 / 2732 |
| 4 | | 03'01" | 409 / 3141 |
| 5 | | 15'11" (+12'10") | 65 / 3207 |
| 6 | | 03'05" (+00'04") | 408 / 3615 |
| 7 | | 21'50" (+18'49") | 45 / 3661 |
| 8 | | 03'08" (+00'07") | 406 / 4068 |
| 9 | | 18'34" (+15'33") | 53 / 4122 |
| 10 | | 03'14" (+00'13") | 399 / 4521 |
| 11 | | 13'07" (+10'06") | 76 / 4597 |
| 12 | | 03'15" (+00'14") | 409 / 5007 |
| 13 | | 16'23" (+13'22") | 72 / 5080 |
| 14 | | 03'31" (+00'30") | 401 / 5482 |
| 15 | | 17'27" (+14'26") | 68 / 5550 |
| 16 | | 05'54" (+02'53") | 2647 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
79.14 km 
adidas boston4 累積 :
934.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'38" | 00:08'59" |
| 3 | 07'12" | 00:16'11" |
| 4 | 04'44" | 00:20'55" |
| 5 | 04'50" | 00:25'45" |
| 6 | 06'32" | 00:32'17" |
| 7 | 05'49" | 00:38'06" |
| 8 | 06'02" | 00:44'08" |
| 8.2 | 05'33" | 00:45'14" |
展開計圈分析
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