8.0 km | 00:54:09 | 06:45/km日期: 2019-07-06 06:45 - 平均心率: 141 - 卡路里: 568 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 07'01" / 06'53" / 06'52" / 06'50" / 07'01" / 06'58" / 06'23" / 06'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'52") | 1000 / 1000 |
| 2 | | 06'52" (+00'43") | 1000 / 2000 |
| 3 | | 06'52" (+00'43") | 1000 / 3000 |
| 4 | | 06'50" (+00'41") | 1000 / 4000 |
| 5 | | 07'00" (+00'51") | 1000 / 5000 |
| 6 | | 06'58" (+00'49") | 1000 / 6000 |
| 7 | | 06'23" (+00'14") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 04'22" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 85.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 06'52" | 00:20'46" |
| 4 | 06'50" | 00:27'36" |
| 5 | 07'01" | 00:34'37" |
| 6 | 06'58" | 00:41'35" |
| 7 | 06'23" | 00:47'58" |
| 8 | 06'09" | 00:54'07" |
| 8.0 | 06'02" | 00:54'10" |
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