10.4 km | 01:19:00 | 07:34/km日期: 2019-07-04 05:18 - 卡路里: 469 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'53" / 08'30" / 07'31" / 07'15" / 07'41" / 07'41" / 06'55" / 06'57" / 07'00" / 06'33" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'20") | 999 / 999 |
| 2 | | 08'28" (+02'00") | 997 / 1997 |
| 3 | | 07'29" (+01'01") | 996 / 2993 |
| 4 | | 07'21" (+00'53") | 1011 / 4004 |
| 5 | | 07'38" (+01'10") | 1006 / 5010 |
| 6 | | 07'43" (+01'15") | 995 / 6005 |
| 7 | | 06'53" (+00'25") | 1002 / 7008 |
| 8 | | 06'58" (+00'30") | 997 / 8005 |
| 9 | | 07'03" (+00'35") | 1009 / 9015 |
| 10 | | 06'28" | 1010 / 10026 |
| 11 | | 10'56" (+04'28") | 408 / 10434 |
7月累積里程 :
236.13 km 
mizuno WAVERIDER21D 累積 :
3928.9 kmAndroid - HTC HTC_A9u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'30" | 00:16'23" |
| 3 | 07'31" | 00:23'54" |
| 4 | 07'15" | 00:31'09" |
| 5 | 07'41" | 00:38'50" |
| 6 | 07'41" | 00:46'31" |
| 7 | 06'55" | 00:53'26" |
| 8 | 06'57" | 01:00'23" |
| 9 | 07'00" | 01:07'23" |
| 10 | 06'33" | 01:13'56" |
| 10.4 | 10'35" | 01:18'32" |
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