8.7 km | 00:58:47 | 06:47/km日期: 2019-07-01 20:47 - 卡路里: 546 Cal - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'54" / 07'14" / 07'05" / 06'48" / 06'22" / 06'28" / 06'17" / 06'19" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'33") | 994 / 994 |
| 2 | | 07'13" (+00'55") | 1013 / 2008 |
| 3 | | 07'05" (+00'47") | 997 / 3005 |
| 4 | | 06'48" (+00'30") | 998 / 4004 |
| 5 | | 06'22" (+00'04") | 1011 / 5015 |
| 6 | | 06'23" (+00'05") | 997 / 6013 |
| 7 | | 06'18" | 1010 / 7023 |
| 8 | | 06'21" (+00'03") | 1001 / 8024 |
| 9 | | 06'41" (+00'23") | 627 / 8652 |
7月累積里程 : 68.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'14" | 00:15'08" |
| 3 | 07'05" | 00:22'13" |
| 4 | 06'48" | 00:29'01" |
| 5 | 06'22" | 00:35'23" |
| 6 | 06'28" | 00:41'51" |
| 7 | 06'17" | 00:48'08" |
| 8 | 06'19" | 00:54'27" |
| 8.7 | 06'38" | 00:58'47" |
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