10.3 km | 00:58:46 | 05:43/km日期: 2019-06-29 05:39 - 卡路里: 555 Cal - 總步數: 11414 - 平均步頻: 194 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 81%
Pace: 07'51" / 06'27" / 05'56" / 05'36" / 05'33" / 05'27" / 05'15" / 05'09" / 05'00" / 05'00" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+03'03") | 1000 / 1000 | 177 / 70 |
2 | | 06'24" (+01'28") | 1008 / 2008 | 186 / 83 |
3 | | 05'52" (+00'56") | 1000 / 3008 | 192 / 88 |
4 | | 05'36" (+00'40") | 1006 / 4014 | 195 / 91 |
5 | | 05'29" (+00'33") | 1001 / 5016 | 196 / 92 |
6 | | 05'26" (+00'30") | 1001 / 6017 | 198 / 92 |
7 | | 05'16" (+00'20") | 1005 / 7022 | 200 / 94 |
8 | | 05'06" (+00'10") | 1007 / 8029 | 200 / 97 |
9 | | 04'58" (+00'02") | 1005 / 9035 | 202 / 99 |
10 | | 04'56" | 1000 / 10035 | 202 / 99 |
11 | | 05'09" (+00'13") | 278 / 10313 | 199 / 97 |
6月累積里程 : 332.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'27" | 00:14'18" |
3 | 05'56" | 00:20'14" |
4 | 05'36" | 00:25'50" |
5 | 05'33" | 00:31'23" |
6 | 05'27" | 00:36'50" |
7 | 05'15" | 00:42'05" |
8 | 05'09" | 00:47'14" |
9 | 05'00" | 00:52'14" |
10 | 05'00" | 00:57'14" |
10.3 | 05'30" | 00:58'46" |