12.7 km | 01:12:56 | 05:45/km日期: 2019-06-27 17:43 - 天氣: 晴 - 平均心率: 146 - 卡路里: 678 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'28" / 06'21" / 04'36" / 05'15" / 05'15" / 04'56" / 05'23" / 05'25" / 05'03" / 07'56" / 06'36" / 06'34" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'17") | 2000 / 2000 |
| 2 | | 04'07" | 400 / 2400 |
| 3 | | 05'48" (+01'41") | 200 / 2600 |
| 4 | | 04'27" (+00'20") | 400 / 3000 |
| 5 | | 06'22" (+02'15") | 200 / 3200 |
| 6 | | 04'39" (+00'32") | 400 / 3600 |
| 7 | | 06'29" (+02'22") | 200 / 3800 |
| 8 | | 04'23" (+00'16") | 400 / 4200 |
| 9 | | 06'24" (+02'17") | 200 / 4400 |
| 10 | | 04'30" (+00'23") | 400 / 4800 |
| 11 | | 06'06" (+01'59") | 200 / 5000 |
| 12 | | 04'39" (+00'32") | 400 / 5400 |
| 13 | | 06'22" (+02'15") | 200 / 5600 |
| 14 | | 04'30" (+00'23") | 400 / 6000 |
| 15 | | 06'24" (+02'17") | 200 / 6200 |
| 16 | | 04'20" (+00'13") | 400 / 6600 |
| 17 | | 06'46" (+02'39") | 200 / 6800 |
| 18 | | 04'33" (+00'26") | 400 / 7200 |
| 19 | | 07'03" (+02'56") | 200 / 7400 |
| 20 | | 04'33" (+00'26") | 400 / 7800 |
| 21 | | 06'48" (+02'41") | 200 / 8000 |
| 22 | | 04'41" (+00'34") | 400 / 8400 |
| 23 | | 07'06" (+02'59") | 200 / 8600 |
| 24 | | 04'24" (+00'17") | 400 / 9000 |
| 25 | | 07'03" (+02'56") | 200 / 9200 |
| 26 | | 06'37" (+02'30") | 3000 / 12200 |
| 27 | | 06'30" (+02'23") | 450 / 12650 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
211.12 km 
ZEPRO 麒麟 累積 :
687.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 04'36" | 00:17'25" |
| 4 | 05'15" | 00:22'40" |
| 5 | 05'15" | 00:27'55" |
| 6 | 04'56" | 00:32'51" |
| 7 | 05'23" | 00:38'14" |
| 8 | 05'25" | 00:43'39" |
| 9 | 05'03" | 00:48'42" |
| 10 | 07'56" | 00:56'38" |
| 11 | 06'36" | 01:03'14" |
| 12 | 06'34" | 01:09'48" |
| 12.7 | 06'31" | 01:14'03" |
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