8.6 km | 00:59:08 | 06:51/km日期: 2019-06-26 17:54 - 總爬升: 251 m - 卡路里: 667 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 80%
Pace: 01'21" / 05'25" / 06'42" / 07'07" / 06'08" / 06'45" / 10'07" / 06'45" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'12") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 06'42" (+01'17") | 1000 / 3000 |
4 | | 07'06" (+01'41") | 1000 / 4000 |
5 | | 06'08" (+00'43") | 1000 / 5000 |
6 | | 06'45" (+01'20") | 1000 / 6000 |
7 | | 10'06" (+04'41") | 1000 / 7000 |
8 | | 06'45" (+01'20") | 1000 / 8000 |
9 | | 05'46" (+00'21") | 613 / 8613 |
6月累積里程 : 69.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'21" | 00:01'21" |
2 | 05'25" | 00:06'46" |
3 | 06'42" | 00:13'28" |
4 | 07'07" | 00:20'35" |
5 | 06'08" | 00:26'43" |
6 | 06'45" | 00:33'28" |
7 | 10'07" | 00:43'35" |
8 | 06'45" | 00:50'20" |
8.6 | 05'45" | 00:53'52" |