15.1 km | 01:39:50 | 06:37/km日期: 2019-06-27 05:00 - 卡路里: 1104 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 83%
Pace: 07'07" / 06'39" / 06'37" / 06'39" / 06'32" / 06'59" / 06'30" / 06'29" / 07'13" / 06'37" / 06'57" / 06'14" / 06'20" / 06'17" / 06'16" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'53") | 1000 / 1000 |
| 2 | | 06'39" (+00'26") | 1000 / 2000 |
| 3 | | 06'36" (+00'23") | 1000 / 3000 |
| 4 | | 06'39" (+00'26") | 1000 / 4000 |
| 5 | | 06'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'58" (+00'45") | 1000 / 6000 |
| 7 | | 06'29" (+00'16") | 1000 / 7000 |
| 8 | | 06'28" (+00'15") | 1000 / 8000 |
| 9 | | 07'13" (+01'00") | 1000 / 9000 |
| 10 | | 06'37" (+00'24") | 1000 / 10000 |
| 11 | | 06'57" (+00'44") | 1000 / 11000 |
| 12 | | 06'13" | 1000 / 12000 |
| 13 | | 06'19" (+00'06") | 1000 / 13000 |
| 14 | | 06'17" (+00'04") | 1000 / 14000 |
| 15 | | 06'16" (+00'03") | 1000 / 15000 |
| 16 | | 05'37" | 73 / 15073 |
6月累積里程 : 295.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'39" | 00:13'46" |
| 3 | 06'37" | 00:20'23" |
| 4 | 06'39" | 00:27'02" |
| 5 | 06'32" | 00:33'34" |
| 6 | 06'59" | 00:40'33" |
| 7 | 06'30" | 00:47'03" |
| 8 | 06'29" | 00:53'32" |
| 9 | 07'13" | 01:00'45" |
| 10 | 06'37" | 01:07'22" |
| 11 | 06'57" | 01:14'19" |
| 12 | 06'14" | 01:20'33" |
| 13 | 06'20" | 01:26'53" |
| 14 | 06'17" | 01:33'10" |
| 15 | 06'16" | 01:39'26" |
| 15.1 | 05'41" | 01:39'51" |
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