10.0 km | 00:45:59 | 04:35/km日期: 2014-06-18 20:22 - 地點: 竹北體育場 - 天氣: 晴 - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 85%
Pace: 04'29" / 04'30" / 04'31" / 04'37" / 04'40" / 04'42" / 04'46" / 04'48" / 04'43" / 03'52" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'40") | 1001 / 1001 |
2 | | 04'29" (+00'41") | 1016 / 2018 |
3 | | 04'31" (+00'43") | 1005 / 3023 |
4 | | 04'36" (+00'48") | 1005 / 4029 |
5 | | 04'40" (+00'52") | 1008 / 5037 |
6 | | 04'41" (+00'53") | 1014 / 6051 |
7 | | 04'45" (+00'57") | 1007 / 7059 |
8 | | 04'46" (+00'58") | 1000 / 8059 |
9 | | 04'43" (+00'55") | 1007 / 9066 |
10 | | 03'48" | 1013 / 10079 |
6月累積里程 : 151.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'30" | 00:08'59" |
3 | 04'31" | 00:13'30" |
4 | 04'37" | 00:18'07" |
5 | 04'40" | 00:22'47" |
6 | 04'42" | 00:27'29" |
7 | 04'46" | 00:32'15" |
8 | 04'48" | 00:37'03" |
9 | 04'43" | 00:41'46" |
10 | 03'52" | 00:45'38" |
10.0 | 25'00" | 00:45'59" |