21.3 km | 02:19:21 | 06:32/km日期: 2019-06-26 20:45 - 平均心率: 146 - 卡路里: 1352 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'15" / 06'22" / 05'56" / 06'02" / 06'14" / 06'10" / 06'24" / 06'14" / 06'16" / 06'54" / 06'28" / 06'32" / 06'26" / 06'28" / 06'32" / 06'44" / 06'46" / 07'08" / 06'56" / 07'22" / 07'06" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 224.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'22" | 00:12'37" |
| 3 | 05'56" | 00:18'33" |
| 4 | 06'02" | 00:24'35" |
| 5 | 06'14" | 00:30'49" |
| 6 | 06'10" | 00:36'59" |
| 7 | 06'24" | 00:43'23" |
| 8 | 06'14" | 00:49'37" |
| 9 | 06'16" | 00:55'53" |
| 10 | 06'54" | 01:02'47" |
| 11 | 06'28" | 01:09'15" |
| 12 | 06'32" | 01:15'47" |
| 13 | 06'26" | 01:22'13" |
| 14 | 06'28" | 01:28'41" |
| 15 | 06'32" | 01:35'13" |
| 16 | 06'44" | 01:41'57" |
| 17 | 06'46" | 01:48'43" |
| 18 | 07'08" | 01:55'51" |
| 19 | 06'56" | 02:02'47" |
| 20 | 07'22" | 02:10'09" |
| 21 | 07'06" | 02:17'15" |
| 21.3 | 07'22" | 02:19'21" |
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