9.0 km | 00:52:00 | 05:45/km日期: 2019-06-25 21:48 - 平均心率: 144 - 卡路里: 506 Cal - 平均步頻: 170
Pace: 06'31" / 06'11" / 06'01" / 05'49" / 05'43" / 05'37" / 05'31" / 05'34" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'11") | 1000 / 1000 |
| 2 | | 06'11" (+01'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'51") | 1000 / 3000 |
| 4 | | 05'49" (+00'39") | 1000 / 4000 |
| 5 | | 05'43" (+00'33") | 1000 / 5000 |
| 6 | | 05'37" (+00'27") | 1000 / 6000 |
| 7 | | 05'31" (+00'21") | 1000 / 7000 |
| 8 | | 05'34" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 03'42" | 15 / 9015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
19.04 km 
NIKE Zoom Fly 累積 :
751.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 06'01" | 00:18'43" |
| 4 | 05'49" | 00:24'32" |
| 5 | 05'43" | 00:30'15" |
| 6 | 05'37" | 00:35'52" |
| 7 | 05'31" | 00:41'23" |
| 8 | 05'34" | 00:46'57" |
| 9 | 05'10" | 00:52'07" |
| 9.0 | --'--" | 00:52'07" |
展開計圈分析
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