4.0 km | 00:28:26 | 07:06/km日期: 2019-05-12 10:13 - 卡路里: 320 Cal - 平均步頻: 176
Pace: 06'58" / 06'34" / 06'52" / 08'01" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'23") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'51" (+00'17") | 1000 / 3000 |
4 | | 08'01" (+01'27") | 1000 / 4000 |
5 | | 05'37" | 4 / 4004 |
5月累積里程 : 4.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'34" | 00:13'32" |
3 | 06'52" | 00:20'24" |
4 | 08'01" | 00:28'25" |
4.0 | 06'48" | 00:28'27" |