10.1 km | 01:08:19 | 06:46/km日期: 2019-06-25 05:31 - 卡路里: 728 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 07'33" / 07'04" / 07'00" / 06'44" / 06'41" / 06'46" / 06'35" / 06'39" / 06'28" / 06'21" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'11") | 1000 / 1000 |
| 2 | | 07'04" (+00'43") | 1000 / 2000 |
| 3 | | 06'59" (+00'38") | 1000 / 3000 |
| 4 | | 06'43" (+00'22") | 1000 / 4000 |
| 5 | | 06'41" (+00'20") | 1000 / 5000 |
| 6 | | 06'46" (+00'25") | 1000 / 6000 |
| 7 | | 06'33" (+00'12") | 1000 / 7000 |
| 8 | | 06'38" (+00'17") | 1000 / 8000 |
| 9 | | 06'27" (+00'06") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 06'24" (+00'03") | 76 / 10076 |
6月累積里程 : 295.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'04" | 00:14'37" |
| 3 | 07'00" | 00:21'37" |
| 4 | 06'44" | 00:28'21" |
| 5 | 06'41" | 00:35'02" |
| 6 | 06'46" | 00:41'48" |
| 7 | 06'35" | 00:48'23" |
| 8 | 06'39" | 00:55'02" |
| 9 | 06'28" | 01:01'30" |
| 10 | 06'21" | 01:07'51" |
| 10.1 | 06'19" | 01:08'20" |
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