12.3 km | 01:25:17 | 06:55/km日期: 2019-06-17 05:35 - 卡路里: 842 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'53" / 07'12" / 07'00" / 07'04" / 07'01" / 07'11" / 07'12" / 06'47" / 06'31" / 06'29" / 06'12" / 06'40" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'40") | 1000 / 1000 |
2 | | 07'12" (+01'00") | 1000 / 2000 |
3 | | 06'59" (+00'47") | 1000 / 3000 |
4 | | 07'04" (+00'52") | 1000 / 4000 |
5 | | 07'01" (+00'49") | 1000 / 5000 |
6 | | 07'10" (+00'58") | 1000 / 6000 |
7 | | 07'12" (+01'00") | 1000 / 7000 |
8 | | 06'47" (+00'35") | 1000 / 8000 |
9 | | 06'29" (+00'17") | 1000 / 9000 |
10 | | 06'29" (+00'17") | 1000 / 10000 |
11 | | 06'12" | 1000 / 11000 |
12 | | 06'39" (+00'27") | 1000 / 12000 |
13 | | 06'50" (+00'38") | 307 / 12307 |
6月累積里程 :
68.50 km NIKE Dual Fusion藍 累積 :
7656.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'12" | 00:15'05" |
3 | 07'00" | 00:22'05" |
4 | 07'04" | 00:29'09" |
5 | 07'01" | 00:36'10" |
6 | 07'11" | 00:43'21" |
7 | 07'12" | 00:50'33" |
8 | 06'47" | 00:57'20" |
9 | 06'31" | 01:03'51" |
10 | 06'29" | 01:10'20" |
11 | 06'12" | 01:16'32" |
12 | 06'40" | 01:23'12" |
12.3 | 06'49" | 01:25'18" |