12.3 km | 01:11:38 | 05:49/km日期: 2019-06-05 19:20 - 卡路里: 620 Cal - 總步數: 10366 - 平均步頻: 144 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'22" / 05'58" / 05'02" / 04'48" / 05'04" / 05'41" / 05'55" / 05'18" / 05'39" / 04'52" / 09'05" / 05'48" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'29") | 1007 / 1007 | 163 / 96 |
2 | | 05'57" (+01'07") | 1002 / 2010 | 163 / 102 |
3 | | 04'57" (+00'07") | 1000 / 3010 | 160 / 125 |
4 | | 04'50" | 1005 / 4015 | 159 / 129 |
5 | | 05'02" (+00'12") | 1006 / 5022 | 164 / 120 |
6 | | 05'39" (+00'49") | 1004 / 6026 | 143 / 122 |
7 | | 05'54" (+01'04") | 1001 / 7028 | 152 / 110 |
8 | | 05'17" (+00'27") | 1001 / 8029 | 142 / 132 |
9 | | 05'38" (+00'48") | 1002 / 9031 | 112 / 157 |
10 | | 04'57" (+00'07") | 1004 / 10036 | 149 / 134 |
11 | | 09'04" (+04'14") | 1001 / 11038 | 91 / 120 |
12 | | 05'48" (+00'58") | 1004 / 12042 | 165 / 104 |
13 | | 06'15" (+01'25") | 309 / 12351 | 150 / 106 |
6月累積里程 : 97.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'58" | 00:12'20" |
3 | 05'02" | 00:17'22" |
4 | 04'48" | 00:22'10" |
5 | 05'04" | 00:27'14" |
6 | 05'41" | 00:32'55" |
7 | 05'55" | 00:38'50" |
8 | 05'18" | 00:44'08" |
9 | 05'39" | 00:49'47" |
10 | 04'52" | 00:54'39" |
11 | 09'05" | 01:03'44" |
12 | 05'48" | 01:09'32" |
12.3 | 06'47" | 01:11'38" |