14.0 km | 01:27:45 | 06:15/km日期: 2019-06-21 15:46 - 平均心率: 149 - 卡路里: 907 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'43" / 05'59" / 07'18" / 05'56" / 09'18" / 08'07" / 08'52" / 09'39" / 09'53" / 14'15" / 10'12" / 06'37" / 20'50" / 07'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'55" (+00'21") | 1000 / 4000 |
| 5 | | 06'53" (+01'19") | 1000 / 5000 |
| 6 | | 06'10" (+00'36") | 1000 / 6000 |
| 7 | | 06'42" (+01'08") | 1000 / 7000 |
| 8 | | 06'33" (+00'59") | 1000 / 8000 |
| 9 | | 06'16" (+00'42") | 1000 / 9000 |
| 10 | | 06'33" (+00'59") | 1000 / 10000 |
| 11 | | 06'16" (+00'42") | 1000 / 11000 |
| 12 | | 06'25" (+00'51") | 1000 / 12000 |
| 13 | | 05'57" (+00'23") | 1000 / 13000 |
| 14 | | 07'05" (+01'31") | 1000 / 14000 |
| 15 | | 05'28" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 114.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'59" | 00:11'42" |
| 3 | 07'18" | 00:19'00" |
| 4 | 05'56" | 00:24'56" |
| 5 | 09'18" | 00:34'14" |
| 6 | 08'07" | 00:42'21" |
| 7 | 08'52" | 00:51'13" |
| 8 | 09'39" | 01:00'52" |
| 9 | 09'53" | 01:10'45" |
| 10 | 14'15" | 01:25'00" |
| 11 | 10'12" | 01:35'12" |
| 12 | 06'37" | 01:41'49" |
| 13 | 20'50" | 02:02'39" |
| 14 | 07'08" | 02:09'47" |
| 14.0 | 05'56" | 02:09'50" |
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