10.1 km | 01:01:17 | 06:03/km日期: 2019-06-19 17:54 - 平均心率: 159 - 卡路里: 564 Cal - 總步數: 11270 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 34°C - 濕度: 58%
Pace: 06'43" / 06'07" / 05'52" / 05'43" / 05'36" / 06'22" / 05'52" / 05'56" / 06'44" / 05'52" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'06") | 398 / 398 | 176 / 79 |
| 2 | | 06'34" (+01'34") | 395 / 794 | 180 / 84 |
| 3 | | 06'13" (+01'13") | 412 / 1207 | 180 / 89 |
| 4 | | 06'15" (+01'15") | 399 / 1606 | 180 / 88 |
| 5 | | 06'00" (+01'00") | 402 / 2009 | 182 / 91 |
| 6 | | 05'54" (+00'54") | 403 / 2412 | 183 / 92 |
| 7 | | 05'54" (+00'54") | 403 / 2816 | 183 / 92 |
| 8 | | 05'38" (+00'38") | 410 / 3226 | 183 / 96 |
| 9 | | 05'44" (+00'44") | 400 / 3627 | 185 / 93 |
| 10 | | 05'43" (+00'43") | 407 / 4034 | 184 / 94 |
| 11 | | 05'34" (+00'34") | 406 / 4440 | 187 / 95 |
| 12 | | 05'37" (+00'37") | 406 / 4847 | 186 / 95 |
| 13 | | 07'12" (+02'12") | 405 / 5252 | 178 / 77 |
| 14 | | 05'48" (+00'48") | 406 / 5659 | 184 / 93 |
| 15 | | 05'49" (+00'49") | 403 / 6062 | 186 / 92 |
| 16 | | 05'43" (+00'43") | 407 / 6470 | 184 / 94 |
| 17 | | 05'52" (+00'52") | 399 / 6869 | 185 / 91 |
| 18 | | 05'56" (+00'56") | 398 / 7267 | 184 / 91 |
| 19 | | 05'57" (+00'57") | 406 / 7673 | 185 / 90 |
| 20 | | 05'55" (+00'55") | 404 / 8078 | 183 / 91 |
| 21 | | 07'44" (+02'44") | 400 / 8479 | 190 / 67 |
| 22 | | 06'09" (+01'09") | 403 / 8882 | 183 / 88 |
| 23 | | 06'05" (+01'05") | 399 / 9281 | 184 / 88 |
| 24 | | 05'59" (+00'59") | 405 / 9687 | 184 / 90 |
| 25 | | 05'00" | 412 / 10099 | 188 / 105 |
| 26 | | 08'10" (+03'10") | 10 / 10110 | 168 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
95.34 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'07" | 00:12'50" |
| 3 | 05'52" | 00:18'42" |
| 4 | 05'43" | 00:24'25" |
| 5 | 05'36" | 00:30'01" |
| 6 | 06'22" | 00:36'23" |
| 7 | 05'52" | 00:42'15" |
| 8 | 05'56" | 00:48'11" |
| 9 | 06'44" | 00:54'55" |
| 10 | 05'52" | 01:00'47" |
| 10.1 | 04'29" | 01:01'17" |
展開計圈分析
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