10.0 km | 01:06:02 | 06:35/km日期: 2019-06-19 18:14 - 卡路里: 764 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 69%
Pace: 06'24" / 06'01" / 06'27" / 06'33" / 06'55" / 06'47" / 06'04" / 07'01" / 06'49" / 06'53" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'33" (+00'33") | 1000 / 4000 |
| 5 | | 06'54" (+00'54") | 1000 / 5000 |
| 6 | | 06'47" (+00'47") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 07'00" (+01'00") | 1000 / 8000 |
| 9 | | 06'49" (+00'49") | 1000 / 9000 |
| 10 | | 06'52" (+00'52") | 1000 / 10000 |
| 11 | | 10'33" (+04'33") | 12 / 10012 |
6月累積里程 : 187.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'01" | 00:12'25" |
| 3 | 06'27" | 00:18'52" |
| 4 | 06'33" | 00:25'25" |
| 5 | 06'55" | 00:32'20" |
| 6 | 06'47" | 00:39'07" |
| 7 | 06'04" | 00:45'11" |
| 8 | 07'01" | 00:52'12" |
| 9 | 06'49" | 00:59'01" |
| 10 | 06'53" | 01:05'54" |
| 10.0 | 10'44" | 01:06'02" |
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