9.0 km | 01:05:28 | 07:18/km日期: 2019-06-13 17:42 - 卡路里: 712 Cal - 平均步頻: 176
Pace: 07'35" / 07'03" / 07'04" / 07'00" / 06'55" / 06'52" / 06'55" / 06'57" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'43") | 1000 / 1000 |
| 2 | | 07'02" (+00'10") | 1000 / 2000 |
| 3 | | 07'03" (+00'11") | 1000 / 3000 |
| 4 | | 07'00" (+00'08") | 1000 / 4000 |
| 5 | | 06'55" (+00'03") | 1000 / 5000 |
| 6 | | 06'52" | 1000 / 6000 |
| 7 | | 06'54" (+00'02") | 1000 / 7000 |
| 8 | | 06'57" (+00'05") | 1000 / 8000 |
| 9 | | 09'27" (+02'35") | 966 / 8966 |
6月累積里程 : 51.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'03" | 00:14'38" |
| 3 | 07'04" | 00:21'42" |
| 4 | 07'00" | 00:28'42" |
| 5 | 06'55" | 00:35'37" |
| 6 | 06'52" | 00:42'29" |
| 7 | 06'55" | 00:49'24" |
| 8 | 06'57" | 00:56'21" |
| 9.0 | 09'27" | 01:05'29" |
留言 
展開計圈分析
