13.0 km | 01:37:39 | 07:30/km日期: 2019-06-19 03:47 - 卡路里: 915 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 07'12" / 07'18" / 07'01" / 06'56" / 06'37" / 08'21" / 07'13" / 07'05" / 06'50" / 07'09" / 08'52" / 07'08" / 09'45" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'36") | 1000 / 1000 |
| 2 | | 07'17" (+00'41") | 1000 / 2000 |
| 3 | | 07'01" (+00'25") | 1000 / 3000 |
| 4 | | 06'56" (+00'20") | 1000 / 4000 |
| 5 | | 06'36" | 1000 / 5000 |
| 6 | | 08'20" (+01'44") | 1000 / 6000 |
| 7 | | 07'12" (+00'36") | 1000 / 7000 |
| 8 | | 07'05" (+00'29") | 1000 / 8000 |
| 9 | | 06'50" (+00'14") | 1000 / 9000 |
| 10 | | 07'08" (+00'32") | 1000 / 10000 |
| 11 | | 08'46" (+02'10") | 1000 / 11000 |
| 12 | | 07'13" (+00'37") | 1000 / 12000 |
| 13 | | 09'44" (+03'08") | 1000 / 13000 |
| 14 | | 19'08" (+12'32") | 10 / 13010 |
6月累積里程 : 430.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'18" | 00:14'30" |
| 3 | 07'01" | 00:21'31" |
| 4 | 06'56" | 00:28'27" |
| 5 | 06'37" | 00:35'04" |
| 6 | 08'21" | 00:43'25" |
| 7 | 07'13" | 00:50'38" |
| 8 | 07'05" | 00:57'43" |
| 9 | 06'50" | 01:04'33" |
| 10 | 07'09" | 01:11'42" |
| 11 | 08'52" | 01:20'34" |
| 12 | 07'08" | 01:27'42" |
| 13 | 09'45" | 01:37'27" |
| 13.0 | 18'22" | 01:37'39" |
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