8.1 km | 00:52:45 | 06:31/km日期: 2019-06-18 20:26 - 卡路里: 503 Cal - 平均步頻: 182
Pace: 06'56" / 06'46" / 06'51" / 06'42" / 06'31" / 06'18" / 06'03" / 06'03" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'53") | 1000 / 1000 |
| 2 | | 06'46" (+00'44") | 1000 / 2000 |
| 3 | | 06'50" (+00'48") | 1000 / 3000 |
| 4 | | 06'42" (+00'40") | 1000 / 4000 |
| 5 | | 06'31" (+00'29") | 1000 / 5000 |
| 6 | | 06'17" (+00'15") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'03" (+00'01") | 1000 / 8000 |
| 9 | | 06'35" (+00'33") | 88 / 8088 |
6月累積里程 : 265.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 06'51" | 00:20'33" |
| 4 | 06'42" | 00:27'15" |
| 5 | 06'31" | 00:33'46" |
| 6 | 06'18" | 00:40'04" |
| 7 | 06'03" | 00:46'07" |
| 8 | 06'03" | 00:52'10" |
| 8.1 | 06'33" | 00:52'45" |
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