10.2 km | 00:56:22 | 05:30/km日期: 2019-06-17 06:22 - 總爬升: 129 m - 卡路里: 735 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'49" / 05'39" / 05'33" / 05'32" / 05'30" / 05'27" / 05'27" / 05'25" / 05'24" / 05'22" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'27") | 1000 / 1000 |
2 | | 05'39" (+00'18") | 1000 / 2000 |
3 | | 05'32" (+00'11") | 1000 / 3000 |
4 | | 05'31" (+00'10") | 1000 / 4000 |
5 | | 05'30" (+00'09") | 1000 / 5000 |
6 | | 05'27" (+00'06") | 1000 / 6000 |
7 | | 05'26" (+00'05") | 1000 / 7000 |
8 | | 05'25" (+00'04") | 1000 / 8000 |
9 | | 05'24" (+00'03") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'15" | 237 / 10237 |
6月累積里程 : 150.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'39" | 00:11'28" |
3 | 05'33" | 00:17'01" |
4 | 05'32" | 00:22'33" |
5 | 05'30" | 00:28'03" |
6 | 05'27" | 00:33'30" |
7 | 05'27" | 00:38'57" |
8 | 05'25" | 00:44'22" |
9 | 05'24" | 00:49'46" |
10 | 05'22" | 00:55'08" |
10.2 | 05'15" | 00:56'23" |