10.5 km | 01:03:11 | 05:59/km日期: 2019-06-18 18:12 - 卡路里: 563 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'49" / 06'12" / 05'44" / 07'36" / 05'35" / 05'45" / 05'45" / 05'47" / 06'07" / 06'18" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'37") | 1000 / 2000 |
| 3 | | 05'44" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'47" (+00'13") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 06'18" (+00'44") | 1000 / 10000 |
| 11 | | 06'19" (+00'45") | 532 / 10532 |
6月累積里程 : 50.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'12" | 00:13'01" |
| 3 | 05'44" | 00:18'45" |
| 4 | 07'36" | 00:26'21" |
| 5 | 05'35" | 00:31'56" |
| 6 | 05'45" | 00:37'41" |
| 7 | 05'45" | 00:43'26" |
| 8 | 05'47" | 00:49'13" |
| 9 | 06'07" | 00:55'20" |
| 10 | 06'18" | 01:01'38" |
| 10.5 | 06'19" | 01:05'00" |
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