10.3 km | 01:03:06 | 06:09/km日期: 2019-06-18 15:46 - 地點: 新莊運動公園 - 卡路里: 692 Cal - 總步數: 10843 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'30" / 06'16" / 06'05" / 05'58" / 05'58" / 06'05" / 05'55" / 05'52" / 06'05" / 06'14" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'36") | 1008 / 1008 | 170 / 89 |
2 | | 06'13" (+00'19") | 1001 / 2009 | 170 / 94 |
3 | | 06'07" (+00'13") | 1008 / 3017 | 171 / 95 |
4 | | 05'57" (+00'03") | 1009 / 4026 | 170 / 98 |
5 | | 05'54" | 1004 / 5030 | 171 / 98 |
6 | | 06'04" (+00'10") | 1002 / 6033 | 172 / 95 |
7 | | 05'58" (+00'04") | 1000 / 7034 | 171 / 97 |
8 | | 05'54" | 1008 / 8042 | 173 / 97 |
9 | | 06'07" (+00'13") | 1002 / 9045 | 173 / 94 |
10 | | 06'14" (+00'20") | 1005 / 10050 | 173 / 92 |
11 | | 06'30" (+00'36") | 263 / 10314 | 170 / 90 |
6月累積里程 : 308.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'16" | 00:12'46" |
3 | 06'05" | 00:18'51" |
4 | 05'58" | 00:24'49" |
5 | 05'58" | 00:30'47" |
6 | 06'05" | 00:36'52" |
7 | 05'55" | 00:42'47" |
8 | 05'52" | 00:48'39" |
9 | 06'05" | 00:54'44" |
10 | 06'14" | 01:00'58" |
10.3 | 08'05" | 01:03'06" |