15.1 km | 01:47:25 | 07:07/km日期: 2019-06-18 04:10 - 卡路里: 1085 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 07'12" / 06'59" / 06'53" / 06'53" / 06'47" / 06'41" / 07'29" / 06'57" / 06'43" / 07'15" / 06'54" / 06'49" / 07'43" / 08'16" / 07'08" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'31") | 1000 / 1000 |
2 | | 06'58" (+00'17") | 1000 / 2000 |
3 | | 06'53" (+00'12") | 1000 / 3000 |
4 | | 06'53" (+00'12") | 1000 / 4000 |
5 | | 06'46" (+00'05") | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 07'28" (+00'47") | 1000 / 7000 |
8 | | 06'57" (+00'16") | 1000 / 8000 |
9 | | 06'43" (+00'02") | 1000 / 9000 |
10 | | 07'14" (+00'33") | 1000 / 10000 |
11 | | 06'53" (+00'12") | 1000 / 11000 |
12 | | 06'48" (+00'07") | 1000 / 12000 |
13 | | 07'43" (+01'02") | 1000 / 13000 |
14 | | 08'15" (+01'34") | 1000 / 14000 |
15 | | 07'07" (+00'26") | 1000 / 15000 |
16 | | 11'37" (+04'56") | 67 / 15067 |
6月累積里程 : 430.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'59" | 00:14'11" |
3 | 06'53" | 00:21'04" |
4 | 06'53" | 00:27'57" |
5 | 06'47" | 00:34'44" |
6 | 06'41" | 00:41'25" |
7 | 07'29" | 00:48'54" |
8 | 06'57" | 00:55'51" |
9 | 06'43" | 01:02'34" |
10 | 07'15" | 01:09'49" |
11 | 06'54" | 01:16'43" |
12 | 06'49" | 01:23'32" |
13 | 07'43" | 01:31'15" |
14 | 08'16" | 01:39'31" |
15 | 07'08" | 01:46'39" |
15.1 | 11'37" | 01:47'26" |