15.0 km | 01:17:50 | 05:11/km日期: 2019-06-04 19:06 - 卡路里: 1026 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'37" / 05'11" / 05'10" / 05'19" / 07'10" / 05'01" / 05'07" / 13'23" / 05'27" / 07'55" / 06'07" / 04'34" / 04'36" / 04'36" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'02") | 1000 / 1000 |
2 | | 05'10" (+00'36") | 1000 / 2000 |
3 | | 05'10" (+00'36") | 1000 / 3000 |
4 | | 05'18" (+00'44") | 1000 / 4000 |
5 | | 05'11" (+00'37") | 1000 / 5000 |
6 | | 05'01" (+00'27") | 1000 / 6000 |
7 | | 05'06" (+00'32") | 1000 / 7000 |
8 | | 06'08" (+01'34") | 1000 / 8000 |
9 | | 05'26" (+00'52") | 1000 / 9000 |
10 | | 05'26" (+00'52") | 1000 / 10000 |
11 | | 06'06" (+01'32") | 1000 / 11000 |
12 | | 04'34" | 1000 / 12000 |
13 | | 04'36" (+00'02") | 1000 / 13000 |
14 | | 04'35" (+00'01") | 1000 / 14000 |
15 | | 04'24" | 983 / 14983 |
6月累積里程 : 133.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'11" | 00:10'48" |
3 | 05'10" | 00:15'58" |
4 | 05'19" | 00:21'17" |
5 | 07'10" | 00:28'27" |
6 | 05'01" | 00:33'28" |
7 | 05'07" | 00:38'35" |
8 | 13'23" | 00:51'58" |
9 | 05'27" | 00:57'25" |
10 | 07'55" | 01:05'20" |
11 | 06'07" | 01:11'27" |
12 | 04'34" | 01:16'01" |
13 | 04'36" | 01:20'37" |
14 | 04'36" | 01:25'13" |
15.0 | 04'24" | 01:29'33" |