13.3 km | 01:16:06 | 05:42/km日期: 2019-06-15 06:46 - 卡路里: 936 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 08'46" / 05'40" / 05'30" / 05'29" / 05'21" / 05'23" / 05'17" / 06'20" / 05'13" / 05'18" / 05'17" / 05'25" / 33'20" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'24") | 1000 / 1000 |
2 | | 05'40" (+00'27") | 1000 / 2000 |
3 | | 05'29" (+00'16") | 1000 / 3000 |
4 | | 05'29" (+00'16") | 1000 / 4000 |
5 | | 05'21" (+00'08") | 1000 / 5000 |
6 | | 05'22" (+00'09") | 1000 / 6000 |
7 | | 05'16" (+00'03") | 1000 / 7000 |
8 | | 05'17" (+00'04") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'18" (+00'05") | 1000 / 10000 |
11 | | 05'16" (+00'03") | 1000 / 11000 |
12 | | 05'25" (+00'12") | 1000 / 12000 |
13 | | 07'14" (+02'01") | 1000 / 13000 |
14 | | 09'14" (+04'01") | 329 / 13329 |
6月累積里程 :
153.68 km 阿母牌 超級耐用 累積 :
3418.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 05'40" | 00:14'26" |
3 | 05'30" | 00:19'56" |
4 | 05'29" | 00:25'25" |
5 | 05'21" | 00:30'46" |
6 | 05'23" | 00:36'09" |
7 | 05'17" | 00:41'26" |
8 | 06'20" | 00:47'46" |
9 | 05'13" | 00:52'59" |
10 | 05'18" | 00:58'17" |
11 | 05'17" | 01:03'34" |
12 | 05'25" | 01:08'59" |
13 | 33'20" | 01:42'19" |
13.3 | 09'05" | 01:45'19" |