10.1 km | 00:55:35 | 05:29/km日期: 2019-06-17 05:48 - 地點: 四號公園 - 卡路里: 622 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'25" / 05'28" / 05'24" / 05'19" / 05'17" / 05'26" / 05'36" / 05'28" / 05'20" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'05") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'19" (+00'02") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'19" (+00'02") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'14" | 116 / 10116 |
6月累積里程 :
157.14 km 
Y拖 2017 3代黃 累積 :
7160.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'28" | 00:11'53" |
| 3 | 05'24" | 00:17'17" |
| 4 | 05'19" | 00:22'36" |
| 5 | 05'17" | 00:27'53" |
| 6 | 05'26" | 00:33'19" |
| 7 | 05'36" | 00:38'55" |
| 8 | 05'28" | 00:44'23" |
| 9 | 05'20" | 00:49'43" |
| 10 | 05'17" | 00:55'00" |
| 10.1 | 05'16" | 00:55'37" |
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