10.0 km | 01:01:44 | 06:09/km日期: 2019-06-15 18:37 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 54%
Pace: 05'46" / 05'44" / 05'56" / 06'01" / 06'33" / 06'27" / 06'22" / 06'31" / 06'26" / 05'46" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'03") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'32" (+00'49") | 1000 / 5000 |
| 6 | | 06'27" (+00'44") | 1000 / 6000 |
| 7 | | 06'21" (+00'38") | 1000 / 7000 |
| 8 | | 06'31" (+00'48") | 1000 / 8000 |
| 9 | | 06'25" (+00'42") | 1000 / 9000 |
| 10 | | 05'46" (+00'03") | 1000 / 10000 |
| 11 | | 11'58" (+06'15") | 17 / 10017 |
6月累積里程 : 187.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'44" | 00:11'30" |
| 3 | 05'56" | 00:17'26" |
| 4 | 06'01" | 00:23'27" |
| 5 | 06'33" | 00:30'00" |
| 6 | 06'27" | 00:36'27" |
| 7 | 06'22" | 00:42'49" |
| 8 | 06'31" | 00:49'20" |
| 9 | 06'26" | 00:55'46" |
| 10 | 05'46" | 01:01'32" |
| 10.0 | 11'38" | 01:01'44" |
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