15.1 km | 01:47:35 | 07:08/km日期: 2019-06-15 16:14 - 平均心率: 146 - 卡路里: 1148 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 02'55" / 06'20" / 06'26" / 06'33" / 06'25" / 06'31" / 06'50" / 06'55" / 08'07" / 07'02" / 08'02" / 07'29" / 07'58" / 08'11" / 07'28" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'26" (+00'07") | 1000 / 3000 |
| 4 | | 06'32" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" (+00'06") | 1000 / 5000 |
| 6 | | 06'31" (+00'12") | 1000 / 6000 |
| 7 | | 06'50" (+00'31") | 1000 / 7000 |
| 8 | | 06'54" (+00'35") | 1000 / 8000 |
| 9 | | 08'07" (+01'48") | 1000 / 9000 |
| 10 | | 07'01" (+00'42") | 1000 / 10000 |
| 11 | | 08'02" (+01'43") | 1000 / 11000 |
| 12 | | 07'28" (+01'09") | 1000 / 12000 |
| 13 | | 07'58" (+01'39") | 1000 / 13000 |
| 14 | | 08'10" (+01'51") | 1000 / 14000 |
| 15 | | 07'27" (+01'08") | 1000 / 15000 |
| 16 | | 07'52" (+01'33") | 61 / 15061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 84.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 06'20" | 00:09'15" |
| 3 | 06'26" | 00:15'41" |
| 4 | 06'33" | 00:22'14" |
| 5 | 06'25" | 00:28'39" |
| 6 | 06'31" | 00:35'10" |
| 7 | 06'50" | 00:42'00" |
| 8 | 06'55" | 00:48'55" |
| 9 | 08'07" | 00:57'02" |
| 10 | 07'02" | 01:04'04" |
| 11 | 08'02" | 01:12'06" |
| 12 | 07'29" | 01:19'35" |
| 13 | 07'58" | 01:27'33" |
| 14 | 08'11" | 01:35'44" |
| 15 | 07'28" | 01:43'12" |
| 15.1 | 07'54" | 01:43'41" |
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