11.4 km | 01:59:53 | 10:32/km日期: 2019-06-15 09:32 - 卡路里: 952 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 73%
Pace: 11'08" / 10'19" / 10'14" / 10'15" / 10'20" / 10'06" / 10'24" / 10'34" / 10'32" / 10'32" / 10'35" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'05" (+01'07") | 494 / 494 |
2 | | 10'54" (+00'56") | 504 / 998 |
3 | | 10'18" (+00'20") | 507 / 1506 |
4 | | 10'27" (+00'29") | 500 / 2006 |
5 | | 10'16" (+00'18") | 491 / 2498 |
6 | | 10'16" (+00'18") | 504 / 3003 |
7 | | 10'02" (+00'04") | 497 / 3501 |
8 | | 10'30" (+00'32") | 499 / 4000 |
9 | | 10'13" (+00'15") | 503 / 4504 |
10 | | 10'26" (+00'28") | 510 / 5015 |
11 | | 10'03" (+00'05") | 500 / 5515 |
12 | | 09'58" | 492 / 6007 |
13 | | 10'34" (+00'36") | 507 / 6515 |
14 | | 10'16" (+00'18") | 504 / 7020 |
15 | | 10'27" (+00'29") | 494 / 7514 |
16 | | 10'40" (+00'42") | 506 / 8020 |
17 | | 10'34" (+00'36") | 494 / 8515 |
18 | | 10'21" (+00'23") | 513 / 9028 |
19 | | 10'22" (+00'24") | 493 / 9522 |
20 | | 10'48" (+00'50") | 497 / 10019 |
21 | | 10'10" (+00'12") | 506 / 10526 |
22 | | 10'57" (+00'59") | 497 / 11023 |
23 | | 11'56" (+01'58") | 374 / 11398 |
6月累積里程 :
170.41 km MIZUNO WAVE RIDER 20 2E 累積 :
523.8 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 10'19" | 00:21'27" |
3 | 10'14" | 00:31'41" |
4 | 10'15" | 00:41'56" |
5 | 10'20" | 00:52'16" |
6 | 10'06" | 01:02'22" |
7 | 10'24" | 01:12'46" |
8 | 10'34" | 01:23'20" |
9 | 10'32" | 01:33'52" |
10 | 10'32" | 01:44'24" |
11 | 10'35" | 01:54'59" |
11.4 | 11'35" | 01:59'36" |