23.2 km | 02:14:20 | 05:46/km日期: 2019-06-15 05:10 - 地點: 朴子溪防汛 - 卡路里: 1400 Cal - 總步數: 25424 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 06'48" / 05'15" / 05'09" / 06'58" / 05'29" / 05'13" / 05'43" / 05'27" / 05'27" / 05'24" / 05'39" / 06'07" / 06'08" / 05'26" / 05'47" / 05'50" / 05'49" / 05'42" / 05'46" / 05'54" / 06'04" / 05'27" / 06'32" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'36") | 1005 / 1005 | 156 / 94 |
| 2 | | 05'13" (+00'04") | 1005 / 2011 | 198 / 96 |
| 3 | | 05'09" | 1007 / 3019 | 198 / 97 |
| 4 | | 06'52" (+01'43") | 1006 / 4025 | 152 / 95 |
| 5 | | 05'27" (+00'18") | 1004 / 5029 | 196 / 93 |
| 6 | | 05'13" (+00'04") | 1007 / 6036 | 198 / 96 |
| 7 | | 05'38" (+00'29") | 1003 / 7040 | 197 / 89 |
| 8 | | 05'27" (+00'18") | 1006 / 8046 | 197 / 92 |
| 9 | | 05'25" (+00'16") | 1005 / 9052 | 197 / 93 |
| 10 | | 05'21" (+00'12") | 1006 / 10059 | 197 / 94 |
| 11 | | 05'37" (+00'28") | 1004 / 11063 | 196 / 90 |
| 12 | | 06'06" (+00'57") | 1000 / 12063 | 194 / 84 |
| 13 | | 06'05" (+00'56") | 1008 / 13072 | 193 / 84 |
| 14 | | 05'23" (+00'14") | 1004 / 14076 | 195 / 94 |
| 15 | | 05'46" (+00'37") | 1005 / 15081 | 194 / 89 |
| 16 | | 05'49" (+00'40") | 1008 / 16089 | 193 / 88 |
| 17 | | 05'45" (+00'36") | 1008 / 17098 | 193 / 89 |
| 18 | | 05'38" (+00'29") | 1002 / 18100 | 193 / 91 |
| 19 | | 05'46" (+00'37") | 1007 / 19108 | 194 / 88 |
| 20 | | 05'52" (+00'43") | 1005 / 20113 | 193 / 88 |
| 21 | | 06'02" (+00'53") | 1003 / 21117 | 189 / 87 |
| 22 | | 05'22" (+00'13") | 1004 / 22121 | 196 / 94 |
| 23 | | 06'31" (+01'22") | 1007 / 23129 | 154 / 99 |
| 24 | | 05'05" | 229 / 23358 | 198 / 98 |
6月累積里程 :
363.87 km 
馬拉松世界 ON閃電雲 累積 :
1462.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'15" | 00:12'03" |
| 3 | 05'09" | 00:17'12" |
| 4 | 06'58" | 00:24'10" |
| 5 | 05'29" | 00:29'39" |
| 6 | 05'13" | 00:34'52" |
| 7 | 05'43" | 00:40'35" |
| 8 | 05'27" | 00:46'02" |
| 9 | 05'27" | 00:51'29" |
| 10 | 05'24" | 00:56'53" |
| 11 | 05'39" | 01:02'32" |
| 12 | 06'07" | 01:08'39" |
| 13 | 06'08" | 01:14'47" |
| 14 | 05'26" | 01:20'13" |
| 15 | 05'47" | 01:26'00" |
| 16 | 05'50" | 01:31'50" |
| 17 | 05'49" | 01:37'39" |
| 18 | 05'42" | 01:43'21" |
| 19 | 05'46" | 01:49'07" |
| 20 | 05'54" | 01:55'01" |
| 21 | 06'04" | 02:01'05" |
| 22 | 05'27" | 02:06'32" |
| 23 | 06'32" | 02:13'04" |
| 23.2 | 05'31" | 02:14'20" |
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