12.1 km | 01:07:37 | 05:33/km日期: 2019-06-15 04:04 - 總爬升: 222 m - 卡路里: 820 Cal - 總步數: 11754 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 05'36" / 06'03" / 05'44" / 05'40" / 05'38" / 05'37" / 05'36" / 05'31" / 05'27" / 05'18" / 05'14" / 05'07" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'41") | 1000 / 1000 | 166 / 104 |
| 2 | | 06'03" (+00'59") | 1004 / 2005 | 170 / 96 |
| 3 | | 05'45" (+00'41") | 1000 / 3006 | 172 / 100 |
| 4 | | 05'38" (+00'34") | 1007 / 4013 | 174 / 101 |
| 5 | | 05'38" (+00'34") | 1006 / 5020 | 172 / 102 |
| 6 | | 05'34" (+00'30") | 1004 / 6024 | 173 / 103 |
| 7 | | 05'33" (+00'29") | 1006 / 7030 | 173 / 103 |
| 8 | | 05'29" (+00'25") | 1003 / 8033 | 174 / 104 |
| 9 | | 05'25" (+00'21") | 1004 / 9038 | 175 / 104 |
| 10 | | 05'17" (+00'13") | 1000 / 10039 | 178 / 106 |
| 11 | | 05'13" (+00'09") | 1003 / 11042 | 178 / 107 |
| 12 | | 05'04" | 1006 / 12049 | 178 / 110 |
| 13 | | 05'21" (+00'17") | 149 / 12199 | 172 / 108 |
6月累積里程 : 308.65 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'03" | 00:11'39" |
| 3 | 05'44" | 00:17'23" |
| 4 | 05'40" | 00:23'03" |
| 5 | 05'38" | 00:28'41" |
| 6 | 05'37" | 00:34'18" |
| 7 | 05'36" | 00:39'54" |
| 8 | 05'31" | 00:45'25" |
| 9 | 05'27" | 00:50'52" |
| 10 | 05'18" | 00:56'10" |
| 11 | 05'14" | 01:01'24" |
| 12 | 05'07" | 01:06'31" |
| 12.1 | 07'28" | 01:07'38" |
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