12.2 km | 00:56:30 | 04:38/km日期: 2019-06-14 20:36 - 卡路里: 711 Cal - 總步數: 10666 - 平均步頻: 188 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'06" / 04'52" / 04'38" / 04'35" / 04'35" / 04'31" / 04'33" / 04'25" / 04'23" / 04'19" / 04'41" / 04'58" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'47") | 1000 / 1000 | 182 / 107 |
2 | | 04'51" (+00'33") | 1002 / 2002 | 187 / 109 |
3 | | 04'38" (+00'20") | 1010 / 3012 | 188 / 114 |
4 | | 04'31" (+00'13") | 1003 / 4016 | 188 / 117 |
5 | | 04'34" (+00'16") | 1001 / 5018 | 190 / 114 |
6 | | 04'30" (+00'12") | 1008 / 6026 | 190 / 116 |
7 | | 04'30" (+00'12") | 1001 / 7028 | 190 / 116 |
8 | | 04'24" (+00'06") | 1002 / 8030 | 192 / 118 |
9 | | 04'24" (+00'06") | 1003 / 9033 | 191 / 118 |
10 | | 04'18" | 1002 / 10035 | 192 / 120 |
11 | | 04'41" (+00'23") | 1003 / 11039 | 189 / 112 |
12 | | 04'56" (+00'38") | 1004 / 12043 | 186 / 108 |
13 | | 05'19" (+01'01") | 159 / 12202 | 169 / 110 |
6月累積里程 : 337.16 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'52" | 00:09'58" |
3 | 04'38" | 00:14'36" |
4 | 04'35" | 00:19'11" |
5 | 04'35" | 00:23'46" |
6 | 04'31" | 00:28'17" |
7 | 04'33" | 00:32'50" |
8 | 04'25" | 00:37'15" |
9 | 04'23" | 00:41'38" |
10 | 04'19" | 00:45'57" |
11 | 04'41" | 00:50'38" |
12 | 04'58" | 00:55'36" |
12.2 | 05'38" | 00:56'30" |