14.0 km | 01:14:33 | 05:18/km日期: 2019-06-14 16:28 - 平均心率: 163 - 卡路里: 1067 Cal - 溫度: 31°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 05'58" / 04'35" / 04'44" / 05'38" / 05'18" / 04'45" / 05'14" / 05'38" / 04'39" / 04'45" / 06'24" / 04'34" / 04'37" / 05'56" / 39'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'22") | 994 / 994 |
| 2 | | 04'41" (+00'02") | 2397 / 3392 |
| 3 | | 06'17" (+01'38") | 926 / 4318 |
| 4 | | 04'45" (+00'06") | 2394 / 6712 |
| 5 | | 06'29" (+01'50") | 898 / 7610 |
| 6 | | 04'44" (+00'05") | 2398 / 10009 |
| 7 | | 06'26" (+01'47") | 906 / 10916 |
| 8 | | 04'39" | 2388 / 13304 |
| 9 | | 07'59" (+03'20") | 736 / 14041 |
| 10 | | 10'59" (+06'20") | 4 / 14045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 178.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'35" | 00:10'33" |
| 3 | 04'44" | 00:15'17" |
| 4 | 05'38" | 00:20'55" |
| 5 | 05'18" | 00:26'13" |
| 6 | 04'45" | 00:30'58" |
| 7 | 05'14" | 00:36'12" |
| 8 | 05'38" | 00:41'50" |
| 9 | 04'39" | 00:46'29" |
| 10 | 04'45" | 00:51'14" |
| 11 | 06'24" | 00:57'38" |
| 12 | 04'34" | 01:02'12" |
| 13 | 04'37" | 01:06'49" |
| 14 | 05'56" | 01:12'45" |
| 14.0 | 38'53" | 01:14'32" |
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