10.0 km | 00:49:33 | 04:57/km日期: 2019-06-14 18:56 - 平均心率: 147 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 05'18" / 04'54" / 04'58" / 05'02" / 04'48" / 04'48" / 04'50" / 05'25" / 04'42" / 04'46" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'37") | 1000 / 1000 |
| 2 | | 04'54" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'16") | 1000 / 3000 |
| 4 | | 05'01" (+00'20") | 1000 / 4000 |
| 5 | | 04'48" (+00'07") | 1000 / 5000 |
| 6 | | 04'47" (+00'06") | 1000 / 6000 |
| 7 | | 04'49" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" (+00'44") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'46" (+00'05") | 1000 / 10000 |
| 11 | | 03'13" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
289.28 km 
MIZUNO wave rider 18 累積 :
10748.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'54" | 00:10'12" |
| 3 | 04'58" | 00:15'10" |
| 4 | 05'02" | 00:20'12" |
| 5 | 04'48" | 00:25'00" |
| 6 | 04'48" | 00:29'48" |
| 7 | 04'50" | 00:34'38" |
| 8 | 05'25" | 00:40'03" |
| 9 | 04'42" | 00:44'45" |
| 10 | 04'46" | 00:49'31" |
| 10.0 | 03'06" | 00:49'33" |
展開計圈分析
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