8.3 km | 00:48:46 | 05:53/km日期: 2014-06-14 18:03 - 卡路里: 522 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'03" / 05'50" / 05'53" / 05'47" / 05'51" / 05'49" / 05'51" / 05'57" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'16") | 1000 / 1000 |
2 | | 05'49" (+00'02") | 1000 / 2000 |
3 | | 05'53" (+00'06") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 05'51" (+00'04") | 1000 / 5000 |
6 | | 05'48" (+00'01") | 1000 / 6000 |
7 | | 05'51" (+00'04") | 1000 / 7000 |
8 | | 05'57" (+00'10") | 1000 / 8000 |
9 | | 06'08" (+00'21") | 285 / 8285 |
6月累積里程 :
201.55 km NIKE Free 5.0 累積 :
474.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 05'53" | 00:17'46" |
4 | 05'47" | 00:23'33" |
5 | 05'51" | 00:29'24" |
6 | 05'49" | 00:35'13" |
7 | 05'51" | 00:41'04" |
8 | 05'57" | 00:47'01" |
8.3 | 06'03" | 00:48'45" |