18.0 km | 01:33:32 | 05:11/km日期: 2019-06-13 05:01 - 平均心率: 142 - 卡路里: 1048 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 94%
Pace: 05'42" / 05'15" / 05'12" / 05'09" / 05'15" / 05'20" / 05'17" / 05'06" / 05'13" / 05'04" / 05'02" / 05'08" / 05'06" / 05'09" / 05'07" / 05'05" / 05'07" / 05'09" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 635.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'15" | 00:10'57" |
| 3 | 05'12" | 00:16'09" |
| 4 | 05'09" | 00:21'18" |
| 5 | 05'15" | 00:26'33" |
| 6 | 05'20" | 00:31'53" |
| 7 | 05'17" | 00:37'10" |
| 8 | 05'06" | 00:42'16" |
| 9 | 05'13" | 00:47'29" |
| 10 | 05'04" | 00:52'33" |
| 11 | 05'02" | 00:57'35" |
| 12 | 05'08" | 01:02'43" |
| 13 | 05'06" | 01:07'49" |
| 14 | 05'09" | 01:12'58" |
| 15 | 05'07" | 01:18'05" |
| 16 | 05'05" | 01:23'10" |
| 17 | 05'07" | 01:28'17" |
| 18 | 05'09" | 01:33'26" |
| 18.0 | 05'27" | 01:33'32" |
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