10.1 km | 00:50:21 | 04:59/km日期: 2019-06-12 19:57 - 平均心率: 156 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 05'59" / 05'31" / 05'08" / 05'10" / 05'02" / 04'58" / 04'43" / 04'29" / 04'31" / 04'26" / 20'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'33") | 1000 / 1000 |
| 2 | | 05'30" (+01'04") | 1000 / 2000 |
| 3 | | 05'08" (+00'42") | 1000 / 3000 |
| 4 | | 05'09" (+00'43") | 1000 / 4000 |
| 5 | | 05'02" (+00'36") | 1000 / 5000 |
| 6 | | 04'58" (+00'32") | 1000 / 6000 |
| 7 | | 04'43" (+00'17") | 1000 / 7000 |
| 8 | | 04'28" (+00'02") | 1000 / 8000 |
| 9 | | 04'30" (+00'04") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 05'31" (+01'05") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 252.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'31" | 00:11'30" |
| 3 | 05'08" | 00:16'38" |
| 4 | 05'10" | 00:21'48" |
| 5 | 05'02" | 00:26'50" |
| 6 | 04'58" | 00:31'48" |
| 7 | 04'43" | 00:36'31" |
| 8 | 04'29" | 00:41'00" |
| 9 | 04'31" | 00:45'31" |
| 10 | 04'26" | 00:49'57" |
| 10.1 | 20'32" | 00:51'24" |
展開計圈分析
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