10.1 km | 00:59:22 | 05:52/km日期: 2019-06-11 22:04 - 平均心率: 155 - 卡路里: 724 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 06'17" / 05'52" / 05'54" / 05'58" / 06'01" / 05'55" / 05'49" / 06'04" / 05'52" / 05'13" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'05") | 1000 / 1000 |
| 2 | | 05'51" (+00'39") | 1000 / 2000 |
| 3 | | 05'54" (+00'42") | 1000 / 3000 |
| 4 | | 05'58" (+00'46") | 1000 / 4000 |
| 5 | | 06'01" (+00'49") | 1000 / 5000 |
| 6 | | 05'54" (+00'42") | 1000 / 6000 |
| 7 | | 05'49" (+00'37") | 1000 / 7000 |
| 8 | | 06'03" (+00'51") | 1000 / 8000 |
| 9 | | 05'52" (+00'40") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 03'46" | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
6月累積里程 : 44.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'52" | 00:12'09" |
| 3 | 05'54" | 00:18'03" |
| 4 | 05'58" | 00:24'01" |
| 5 | 06'01" | 00:30'02" |
| 6 | 05'55" | 00:35'57" |
| 7 | 05'49" | 00:41'46" |
| 8 | 06'04" | 00:47'50" |
| 9 | 05'52" | 00:53'42" |
| 10 | 05'13" | 00:58'55" |
| 10.1 | 03'48" | 00:59'22" |
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