10.1 km | 01:04:03 | 06:19/km日期: 2019-06-10 19:29 - 平均心率: 141 - 卡路里: 567 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 07'24" / 06'31" / 05'59" / 06'14" / 06'27" / 06'12" / 06'20" / 06'27" / 05'30" / 06'12" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'54") | 1000 / 1000 |
| 2 | | 06'31" (+01'01") | 1000 / 2000 |
| 3 | | 05'59" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'43") | 1000 / 4000 |
| 5 | | 06'27" (+00'57") | 1000 / 5000 |
| 6 | | 06'11" (+00'41") | 1000 / 6000 |
| 7 | | 06'20" (+00'50") | 1000 / 7000 |
| 8 | | 06'26" (+00'56") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 06'12" (+00'42") | 1000 / 10000 |
| 11 | | 06'32" (+01'02") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 64.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'31" | 00:13'55" |
| 3 | 05'59" | 00:19'54" |
| 4 | 06'14" | 00:26'08" |
| 5 | 06'27" | 00:32'35" |
| 6 | 06'12" | 00:38'47" |
| 7 | 06'20" | 00:45'07" |
| 8 | 06'27" | 00:51'34" |
| 9 | 05'30" | 00:57'04" |
| 10 | 06'12" | 01:03'16" |
| 10.1 | 06'25" | 01:04'02" |
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