11.2 km | 00:57:16 | 05:06/km日期: 2019-06-10 17:51 - 卡路里: 888 Cal - 平均步頻: 165 - 溫度: 27°C - 濕度: 89%
Pace: 05'42" / 04'47" / 04'32" / 05'06" / 04'57" / 04'45" / 05'03" / 04'27" / 04'58" / 04'43" / 04'48" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'06") | 1047 / 1047 |
| 2 | | 04'43" (+00'09") | 1083 / 2131 |
| 3 | | 04'38" (+00'04") | 1036 / 3168 |
| 4 | | 05'01" (+00'27") | 1000 / 4168 |
| 5 | | 04'53" (+00'19") | 1008 / 5176 |
| 6 | | 04'45" (+00'11") | 1028 / 6205 |
| 7 | | 04'42" (+00'08") | 1114 / 7319 |
| 8 | | 04'48" (+00'14") | 1003 / 8323 |
| 9 | | 04'49" (+00'15") | 1058 / 9381 |
| 10 | | 04'34" | 1059 / 10441 |
| 11 | | 04'47" (+00'13") | 1045 / 11487 |
6月累積里程 :
307.10 km 
廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'47" | 00:10'29" |
| 3 | 04'32" | 00:15'01" |
| 4 | 05'06" | 00:20'07" |
| 5 | 04'57" | 00:25'04" |
| 6 | 04'45" | 00:29'49" |
| 7 | 05'03" | 00:34'52" |
| 8 | 04'27" | 00:39'19" |
| 9 | 04'58" | 00:44'17" |
| 10 | 04'43" | 00:49'00" |
| 11 | 04'48" | 00:53'48" |
| 11.6 | 05'26" | 00:57'01" |
留言 
展開計圈分析
