9.8 km | 00:57:59 | 05:53/km日期: 2019-05-26 06:07 - 總爬升: 133 m - 卡路里: 720 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 90%
Pace: 05'12" / 05'49" / 05'49" / 05'42" / 06'07" / 05'34" / 05'44" / 06'38" / 05'29" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'01") | 1000 / 1000 |
2 | | 05'49" (+00'20") | 1000 / 2000 |
3 | | 05'49" (+00'20") | 1000 / 3000 |
4 | | 05'41" (+00'12") | 1000 / 4000 |
5 | | 06'07" (+00'38") | 1000 / 5000 |
6 | | 05'33" (+00'04") | 1000 / 6000 |
7 | | 05'44" (+00'15") | 1000 / 7000 |
8 | | 06'37" (+01'08") | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 05'29" | 840 / 9840 |
5月累積里程 : 19.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'49" | 00:11'01" |
3 | 05'49" | 00:16'50" |
4 | 05'42" | 00:22'32" |
5 | 06'07" | 00:28'39" |
6 | 05'34" | 00:34'13" |
7 | 05'44" | 00:39'57" |
8 | 06'38" | 00:46'35" |
9 | 05'29" | 00:52'04" |
9.8 | 05'29" | 00:56'41" |