14.2 km | 01:35:18 | 06:43/km日期: 2019-06-09 05:36 - 卡路里: 1287 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 07'31" / 07'18" / 07'18" / 07'08" / 07'09" / 07'03" / 12'23" / 16'07" / 06'49" / 06'45" / 06'41" / 06'20" / 05'14" / 09'37" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'16") | 1000 / 1000 |
| 2 | | 07'18" (+02'04") | 1000 / 2000 |
| 3 | | 07'17" (+02'03") | 1000 / 3000 |
| 4 | | 07'08" (+01'54") | 1000 / 4000 |
| 5 | | 07'09" (+01'55") | 1000 / 5000 |
| 6 | | 07'02" (+01'48") | 1000 / 6000 |
| 7 | | 06'54" (+01'40") | 1000 / 7000 |
| 8 | | 06'51" (+01'37") | 1000 / 8000 |
| 9 | | 06'48" (+01'34") | 1000 / 9000 |
| 10 | | 06'45" (+01'31") | 1000 / 10000 |
| 11 | | 06'40" (+01'26") | 1000 / 11000 |
| 12 | | 06'20" (+01'06") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'20" (+00'06") | 1000 / 14000 |
| 15 | | 05'25" (+00'11") | 170 / 14170 |
6月累積里程 : 154.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'18" | 00:14'49" |
| 3 | 07'18" | 00:22'07" |
| 4 | 07'08" | 00:29'15" |
| 5 | 07'09" | 00:36'24" |
| 6 | 07'03" | 00:43'27" |
| 7 | 12'23" | 00:55'50" |
| 8 | 16'07" | 01:11'57" |
| 9 | 06'49" | 01:18'46" |
| 10 | 06'45" | 01:25'31" |
| 11 | 06'41" | 01:32'12" |
| 12 | 06'20" | 01:38'32" |
| 13 | 05'14" | 01:43'46" |
| 14 | 09'37" | 01:53'23" |
| 14.2 | 05'28" | 01:54'19" |
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