10.2 km | 01:00:11 | 05:53/km日期: 2014-06-14 05:49 - 地點: 河濱公園 - 卡路里: 599 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'20" / 06'08" / 05'56" / 05'56" / 06'00" / 05'56" / 05'40" / 05'32" / 05'44" / 05'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'54") | 1008 / 1008 |
| 2 | | 06'05" (+00'35") | 996 / 2005 |
| 3 | | 05'58" (+00'28") | 994 / 2998 |
| 4 | | 05'56" (+00'26") | 1008 / 4007 |
| 5 | | 06'01" (+00'31") | 995 / 5002 |
| 6 | | 05'55" (+00'25") | 1002 / 6004 |
| 7 | | 05'42" (+00'12") | 992 / 6996 |
| 8 | | 05'30" | 1006 / 8002 |
| 9 | | 05'49" (+00'19") | 997 / 8999 |
| 10 | | 05'42" (+00'12") | 1002 / 10001 |
| 11 | | 05'59" (+00'29") | 178 / 10180 |
6月累積里程 :
250.89 km 
Nike Anodyne DS 累積 :
1522.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 05'56" | 00:18'24" |
| 4 | 05'56" | 00:24'20" |
| 5 | 06'00" | 00:30'20" |
| 6 | 05'56" | 00:36'16" |
| 7 | 05'40" | 00:41'56" |
| 8 | 05'32" | 00:47'28" |
| 9 | 05'44" | 00:53'12" |
| 10 | 05'44" | 00:58'56" |
| 10.2 | 06'40" | 01:00'08" |
展開計圈分析
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