恭喜完成了第 10 馬
46.0 km | 04:23:50 | 05:44/km | 第10馬| 官方成績 |
| 日期 | 2019-06-09 |
| 成績 | 04:23:50 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'28" | 00:59'08" |
| 00:30'40" (+02'12") |
| 00:30'52" (+02'24") | 01:00'37" (+01'29") |
| 00:29'45" (+01'17") |
| 00:30'59" (+02'31") | 01:02'14" (+03'06") |
| 00:31'15" (+02'47") |
| 00:31'41" (+03'13") | 01:05'52" (+06'44") |
| 00:34'11" (+05'43") |
|
日期: 2019-06-09 05:30 - 平均心率: 162 - 卡路里: 2186 Cal - 平均步頻: 184
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'08") | 1609 / 1609 |
| 2 | | 05'34" | 1609 / 3218 |
| 3 | | 05'48" (+00'14") | 1609 / 4828 |
| 4 | | 06'01" (+00'27") | 1609 / 6437 |
| 5 | | 06'12" (+00'38") | 1609 / 8046 |
| 6 | | 06'01" (+00'27") | 1097 / 9144 |
| 7 | | 14'09" (+08'35") | 2 / 9147 |
| 8 | | 06'47" (+01'13") | 3 / 9150 |
| 9 | | 07'07" (+01'33") | 2 / 9152 |
| 10 | | 06'08" (+00'34") | 1609 / 10761 |
| 11 | | 06'36" (+01'02") | 1609 / 12371 |
| 12 | | 05'46" (+00'12") | 1609 / 13980 |
| 13 | | 05'58" (+00'24") | 1609 / 15589 |
| 14 | | 05'58" (+00'24") | 1609 / 17199 |
| 15 | | 06'11" (+00'37") | 1609 / 18808 |
| 16 | | 05'44" (+00'10") | 1609 / 20417 |
| 17 | | 06'21" (+00'47") | 1609 / 22027 |
| 18 | | 06'17" (+00'43") | 1609 / 23636 |
| 19 | | 05'58" (+00'24") | 1609 / 25245 |
| 20 | | 05'47" (+00'13") | 1609 / 26855 |
| 21 | | 06'15" (+00'41") | 1609 / 28464 |
| 22 | | 06'45" (+01'11") | 1609 / 30073 |
| 23 | | 06'05" (+00'31") | 1609 / 31683 |
| 24 | | 06'15" (+00'41") | 1609 / 33292 |
| 25 | | 06'44" (+01'10") | 1609 / 34901 |
| 26 | | 06'55" (+01'21") | 1609 / 36511 |
| 27 | | 06'21" (+00'47") | 1609 / 38120 |
| 28 | | 07'10" (+01'36") | 1609 / 39729 |
| 29 | | 06'36" (+01'02") | 1609 / 41339 |
| 30 | | 05'10" | 1390 / 42729 |
賽後評分: 布吉島馬拉松，間中有大雨，海邊也吹勁風，跑來比想像中辛苦！
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
137.49 km 
New Balance M1500GY3 Blue 累積 :
634.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'23" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'48" | 00:22'42" |
| 5 | 05'46" | 00:28'28" |
| 6 | 06'06" | 00:34'34" |
| 7 | 06'16" | 00:40'50" |
| 8 | 06'03" | 00:46'53" |
| 9 | 06'01" | 00:52'54" |
| 10 | 06'14" | 00:59'08" |
| 11 | 06'04" | 01:05'12" |
| 12 | 07'09" | 01:12'21" |
| 13 | 05'31" | 01:17'52" |
| 14 | 05'55" | 01:23'47" |
| 15 | 06'13" | 01:30'00" |
| 16 | 05'45" | 01:35'45" |
| 17 | 06'06" | 01:41'51" |
| 18 | 05'54" | 01:47'45" |
| 19 | 06'19" | 01:54'04" |
| 20 | 05'41" | 01:59'45" |
| 21 | 05'42" | 02:05'27" |
| 22 | 06'47" | 02:12'14" |
| 23 | 05'51" | 02:18'05" |
| 24 | 06'47" | 02:24'52" |
| 25 | 05'52" | 02:30'44" |
| 26 | 05'57" | 02:36'41" |
| 27 | 05'48" | 02:42'29" |
| 28 | 06'01" | 02:48'30" |
| 29 | 06'33" | 02:55'03" |
| 30 | 06'56" | 03:01'59" |
| 31 | 06'33" | 03:08'32" |
| 32 | 05'38" | 03:14'10" |
| 33 | 06'18" | 03:20'28" |
| 34 | 07'04" | 03:27'32" |
| 35 | 06'08" | 03:33'40" |
| 36 | 06'43" | 03:40'23" |
| 37 | 07'21" | 03:47'44" |
| 38 | 05'58" | 03:53'42" |
| 39 | 07'13" | 04:00'55" |
| 40 | 06'56" | 04:07'51" |
| 41 | 06'36" | 04:14'27" |
| 42 | 05'44" | 04:20'11" |
| 42.7 | 05'00" | 04:23'50" |
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