13.2 km | 02:27:31 | 11:12/km日期: 2019-06-09 04:43 - 卡路里: 1101 Cal - 平均步頻: 123 - 溫度: 28°C - 濕度: 75%
Pace: 11'43" / 11'13" / 11'07" / 11'19" / 10'47" / 10'45" / 11'02" / 11'09" / 11'01" / 11'22" / 10'34" / 11'15" / 10'53" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'27" (+01'01") | 491 / 491 |
2 | | 11'49" (+01'23") | 500 / 991 |
3 | | 10'34" (+00'08") | 504 / 1496 |
4 | | 11'51" (+01'25") | 510 / 2006 |
5 | | 10'55" (+00'29") | 501 / 2508 |
6 | | 11'25" (+00'59") | 492 / 3001 |
7 | | 11'42" (+01'16") | 498 / 3500 |
8 | | 10'42" (+00'16") | 512 / 4012 |
9 | | 11'07" (+00'41") | 494 / 4506 |
10 | | 10'26" | 506 / 5013 |
11 | | 10'49" (+00'23") | 494 / 5507 |
12 | | 10'48" (+00'22") | 499 / 6007 |
13 | | 11'29" (+01'03") | 504 / 6512 |
14 | | 10'32" (+00'06") | 510 / 7022 |
15 | | 10'39" (+00'13") | 501 / 7524 |
16 | | 11'41" (+01'15") | 498 / 8023 |
17 | | 10'33" (+00'07") | 492 / 8515 |
18 | | 11'20" (+00'54") | 511 / 9026 |
19 | | 10'47" (+00'21") | 489 / 9516 |
20 | | 12'01" (+01'35") | 504 / 10021 |
21 | | 10'52" (+00'26") | 504 / 10525 |
22 | | 10'30" (+00'04") | 508 / 11034 |
23 | | 11'34" (+01'08") | 491 / 11525 |
24 | | 10'35" (+00'09") | 500 / 12025 |
25 | | 10'44" (+00'18") | 507 / 12533 |
26 | | 11'09" (+00'43") | 503 / 13036 |
27 | | 11'38" (+01'12") | 147 / 13183 |
6月累積里程 :
170.41 km 迪卡儂 kiprun long m yellow 18 累積 :
164.5 kmAndroid - samsung SM-G9287 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 11'13" | 00:22'56" |
3 | 11'07" | 00:34'03" |
4 | 11'19" | 00:45'22" |
5 | 10'47" | 00:56'09" |
6 | 10'45" | 01:06'54" |
7 | 11'02" | 01:17'56" |
8 | 11'09" | 01:29'05" |
9 | 11'01" | 01:40'06" |
10 | 11'22" | 01:51'28" |
11 | 10'34" | 02:02'02" |
12 | 11'15" | 02:13'17" |
13 | 10'53" | 02:24'10" |
13.2 | 11'10" | 02:26'13" |